top of page
Functional practice coach helping a client

SERVICES

Training Designed
Around Your Movement

We use the same evidence-based approach across every service to improve your biomechanics, address dysfunction at the source, and build lasting performance.

Ways to Train

Save on Plans

Save on 1:1 Functional Pattern training with bulk session packages.
Choose the package that works best for you and commit to consistent, personalized movement coaching.

Alex FP-61 (1).jpg

Save 5%

8 × 1-Hour Session Package

$836.00

A first block. Enough sessions to lock in the movement patterns and build a baseline before deciding what's next.

Book this Package
AK-5 copy 2.jpg

Save 10%

12 × 1-Hour Session Package

$1180.00

A full quarter of weekly training. Long enough to see the chain actually change how you move and load.

Book this Package
Alex FP-54_edited.jpg

Save 15%

16 × 1-Hour Session Package

1,496.00

The deepest commitment. For clients rebuilding a pattern from the ground up over four months of steady work.

Book this Package

Prefer to start smaller? Book a free 20-minute intro call first.

Who this is for

Built for anyone who wants to move better.

Woman lifting weights

Athletes

Improve performance, prevent injury, and build athletic movement that's sustainable long-term.

Woman massaging her shoulder

People in pain

Whether its chronic back pain, joint issues, poor posture or something else, FP addresses the root cause of dysfunction.

Woman excited with her hands in the air

Anyone ready to move freely

From professionals in their 40s and 50s to younger clients who want to build a movement foundation that keeps them active for life.

Man performing functional practice exercise

Not sure where to start?

Get in touch by filling out the form. We’ll respond as soon we can.

Thanks for submitting!

bottom of page